Where did you grow up?
When did you become a member of Mi5 Fitness?
What do you do when you are not at Mi5?
Hang out with my awesome kiddos, run, spend time with friends, run a real estate transaction management business
How did you find out about Mi5?
I drove by daily, enviously watching groups running/working out. Then one day Jill Metkowski (easily) talked me into trying a class when I was dropping off Homecoming flowers for her son Miles.
When/How did you realize CrossFit/Mi5 was the right fit for you?
The first bootcamp class had me hooked! I never thought I was a "group fitness" person, but I loved it! Plus, the fact that I could hardly move the next day demonstrated it was the best work out I'd had in a long time!
What is your favorite WOD/movement?
Med ball slams!!!!!
What is your least favorite WOD/movement?
Pull ups/Rope climb
What would your perfect WOD look like?
What is one thing you have been able to accomplish since starting at Mi5 that you never thought you'd be able to do?
Well, I can't say I "never" thought I would do it because everything is possible but...Rowing the 5k without resting surprised me!
What motivates you to stay fit?
What is something about you that Mi5 members do not yet know?
15 years ago I had my private pilot's license
What advice would you give to someone just getting started at Mi5?
Don't look at the workout before you head to gym...It is *always* best not knowing 😋
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