Trusted Resources

At Mi5, we aim to not only provide you excellent services while you are in our gym, but we also aim to provide you high quality resources for your recovery, nutrition and lifestyle. Check out some of our trusted partners below.

LAKESIDE CHIROPRACTIC

Lakeside Chiropractic’s purpose is to make a positive and lasting impact in both the health care and everyday life of all willing patients that walk through our doors. By practicing and educating through our three pillars of health; lifestyle, education, and movement, we provide an exceptional individualized healthcare approach that focuses on you and your family’s longevity. Not only do we specialize in helping injuries, but we also focus on guiding people to new heights. Our goal becomes helping you outperform who you thought you could be.

Lakeside Chiropractic
6885 Boudin St. NE, Prior Lake, MN 55372
(651) 583-8971

For more information about THE KÔR METHOD and how to get started with nutrition coaching, visit thekormethod.com.

NUTRITION COACHING with
THE KÔR METHOD

Kôr means base. We believe that having a solid ground work through lifestyle and habit changes, it will allow you to reach your health goals in a sustainable way. At Kôr we believe that mastering consistent movement, caloric balance, regular sleep and adequate protein intake will lead to long-term success. Implement the Kôr components and over time results will follow.
K- Knowledge
We help educate our clients while working together, so you can tackle nutrition by yourself when you are finished working with us.
Ô- Ownership
As a coach, we can lead you, teach you, encourage & support you through your nutrition journey but at the end of the day its all up to YOU on your outcome & success, taking ownership of your journey & actions lead to where you want to go.
R- Routine
We want to implement healthy habits into your daily routine. We all know that a diet doesn't work if it doesn't work with your lifestyle.

INTERGRATE INSTITUTE

As former division one athletes, Dr. Alex and Megan have experienced a magnitude of injuries, which led them to creating a clinic that does it all without sacrificing quality. Integrate specializes in injury, pain management, and sports performance! Our goal is to create a learning environment where the patient drives their treatment. Dr. Alex and Megan truly love what they do and the people they get to work with. We look forward to helping you reach your goals and stay healthy!

Intergrate Insitute
1103 West Burnsville Pkwy Suite 120 Burnsville, MN 55337
(952) 300-1461