Personal 1:1 Training

Personal Training at Mi5 Fitness is an excellent option for someone who prefers a 1:1 coaching relationship as their primary form of training. Examples: Trainer Comfort, Injuries, Special Needs, Timeline & Schedule or Specialty Training. Whatever the case, Mi5’s highly qualified trainers personalize your workout so it caters to your individual needs and goals.

$70 - $100 / 1 hour Session*
 (1/2 hour sessions also available)​

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Small-Group Training

Mi5 Fitness specializes in semi-private training for those who like working with a partner or friend or for those people who get more out of their workout by competing or being pushed by a friend. Semi-private training is typically 2-4 people with one trainer. Common group dynamics are good friends, family, husband-wife combo, brides and bridesmaids, siblings, and mother-daughter duos. If you want to meet new gym friends this is also a great option. Semi-private training is more cost-effective than the traditional 1 on 1 training, and is also a popular option.

$35 - $55 / 1 hour Session *

* Rates Vary By Trainer

​To arrange for 1:1 or Small-Group training please contact info@mi5fitness.com or give us a call at 952-378-4348.