Mi5 Fitness | Crossfit Lakeville
  • Home
  • About
    • Why Mi5 Video
    • Membership Rates
    • Meet Our Staff
  • Join Mi5
    • Get Started
    • Drop In
  • Schedule
  • PROGRAMS
    • CrossFit Lakeville
    • Classes
    • Personal Training
    • Nutrition Coaching
  • Contact
  • Mi5 Members

GET STARTED

build your foundation

READY TO JOIN THE Mi5 FAMILY?

At Mi5 Fitness out coaching staff is passionate about training, coaching and inspiring our members. We love to train and love to be at the gym.  In addition, we also understand that the 23 hours you spend outside of the gym are actually more important that the one hour a day you spend with us.

We believe that living a heathy lifestyle means following 5 main factors:
  • Nutrition - Eating real food, and fueling your body for your specific goals.
  • Sleep - Getting 7-9 hours of quality sleep every single night.
  • Exercise - Moving your body 5 times a week with functional and sustainable practices.
  • Think - Engaging your growth mindset.  Never whine, never complain, never make excuses.
  • Connect - Building, sustaining and growing deep relationships with the people are around you.

TRACK ONE:
I have CrossFit experience
  1. Sign up for your FREE trial week below and sign your waiver. We will be in contact shortly!
  2. Meet with one of our coaches for your 15-Minute Fitness Consultation.
  3. Pick your Membership Plan
TRACK TWO:
I am new to CrossFit
  1. Sign up for your FREE trial week below and sign your waiver.  We will be in contact shortly!
  2. ​Meet with one of our coaches for your 15-Minute Fitness Consultation.
  3. Schedule your Onboarding sessions. Check out the Onboarding process below.
  4. Pick your Membership Plan

FREE TRIAL WEEK FORM

Complete the form below and we'll be in touch. Don't forget to sign your waiver!
Required field!
Required field!
Enter a 10 digit number to ensure you receive SMSs.
Invalid reCAPTCHA!

​WHAT IS ONBOARDING?

STEP 1:  Meet Your Coach
Upon submitting your inquiry form, we'll get you set up and paired with one of our amazing, friendly coaches!

STEP 2:  Start Your Sessions
You will connect with your coach to begin your 5 one-to-one Onboarding sessions.  Each session is 60 minutes long and will walk through a warm up, movement pattern or lift, workout and cool down.  These sessions are designed to teach you the movements and exercises you will use throughout Mi5 classes. Upon completion of your 6 Onboarding sessions, a Mi5 coach will walk you through goal setting, and help you decide what your fitness journey will look like next.

STEP 3: Join the Mi5 Family!
After you complete your onboarding sessions, it's time to join the family!  Choose from one of the many membership options that fits your goals and needs.  Remember, this isn't just a fitness facility, this is your fitness family.

STEP 4: Pick Your Classes and Let's GO!
Discover all that Mi5 Fitness has to offer!  We offer a wide variety of group fitness, personal training and nutrition coaching for all levels. 

Location
17630 Juniper Path, Suite F
Lakeville, MN 55044

* Enter in through the doors under the sign that says "Juniper Commons". We are located down the hall to the left.


Hours
M-TH: 5:30 am - 7:30 pm
Fri:     5:30 am - 5:30 pm
Sat:    8:00 am - 1:00 pm
Sun:   7:30 am - 1:00 pm


Thanks for signing up!

Join Our Email List!

Sign up to get interesting news and updates delivered to your inbox.

By submitting this form, you are granting: Mi5 Fitness, 17630 Juniper Path, Suite F, Lakeville, Minnesota, 55044, United States, http://www.mi5fitness.com permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Contact Us 
952-378-4348
​Info@mi5fitness.com

Click Here to Read Our Privacy Policy

"This place is more than just a gym. It is one of the best resources for becoming a better person."
​-Cres N.
 
CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • About
    • Why Mi5 Video
    • Membership Rates
    • Meet Our Staff
  • Join Mi5
    • Get Started
    • Drop In
  • Schedule
  • PROGRAMS
    • CrossFit Lakeville
    • Classes
    • Personal Training
    • Nutrition Coaching
  • Contact
  • Mi5 Members