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Mi-WELLNESS

Healthy Pumpkin Bars

10/5/2016

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With Halloween and the fall Holidays just around the corner, this snack is a perfect fit.

Ingredients
2 c. Blanched Almond Flour
2 tsp. Baking Powder
2 tsp. Cinnamon
1 tsp. Sea Salt
4 Large Eggs
1 15 oz. Can Pumpkin
1 c. Granular Sweetener
 
Directions
Preheat oven to 350 degrees F. Grease 9x13 inch glass cake pan or spray with non-stick spray. In medium mixing bowl, sift together almond flour, baking powder, cinnamon, and salt. Set aside.
In a separate mixing bowl, with electric beaters on medium, mix together eggs, pumpkin and sweetener until smooth. Add dry to wet and combine on low speed until smooth. Pour batter into cake pan and smooth with spatula. Bake for 40-45 minutes or until toothpick inserted in middle comes out clean.
Cool completely before cutting and serving. Top with whipped cream.

Recipe adapted from Healthy Living How-To
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Location
17630 Juniper Path, Suite F
Lakeville, MN 55044

* Enter in through the doors under the sign that says "Juniper Commons". We are located down the hall to the left.


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M-TH: 5:30 am - 7:30 pm
Fri:     5:30 am - 5:30 pm
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  • Home
  • About
    • Why Mi5 Video
    • Membership Rates
    • Meet Our Staff
  • Join Mi5
    • Get Started
    • Drop In
  • Schedule
  • PROGRAMS
    • CrossFit Lakeville
    • Classes
    • Personal Training
    • Nutrition Coaching
  • Contact
  • Mi5 Members