STRENGTH, SPEED & SUPERIOR CONDITIONING

---

Looking to give your athlete the edge this off season? Look no further! We are the experts in sport specific training for your wrestlers.

We are excited to offer you a 12-week strength & conditioning program this summer for Lakeville area wrestlers. This program is designed to improve overall strength, speed/agility, mobility, stamina on the mat, and nutrition specific to wrestlers.

Sessions will be 1 hour long on Wednesday evenings at 7:30-8:30 pm.  Sessions will begin June 14th and run each week until August 30th. ​Designed to help your athlete improve their strength, speed, stamina on the mat, mobility and nutrition.

*Note: There will be no make-up sessions unless specified or if an unforeseen issue should arise.

---

WHEN
Wednesdays
June 14-August 30
7:30-8:30 pm

WHERE
Mi5 Fitness & CrossFit Lakeville
(17630 Juniper Path, Suite F, Lakeville)

FEES
$225/single wrestler for 12 sessions

---

SECURE YOUR SPOT TODAY!

How to Register:

1. Complete your registration information and waiver (one waiver per wrestler).
2. Pay for your athlete by selecting your payment option below.​​​​

​1 Wrestler - $225

---

QUESTIONS?

Contact Coach Andrew Franz
763-458-0039
info@mi5fitness.com