Mi5 Fitness | Crossfit Lakeville
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Ryan Moore
Personal Trainer / Nutrition Coach / Strength & Conditioning Coach 

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​Website: instagram.com/moorepst
Youtube: https://www.youtube.com/channel/UC4H-nNlpzTr-ScJhFS9ewAw
Email: ryan@moorepst.com

Certifications & Qualifications

​•    CSCS, USAW trained and certified
•    B.S. Kinesiology (Exercise Science) (Concordia University St.Paul)
•    Strength & Conditioning Coach (Jefferson & Apple Valley High School)
•    Performance Coach & Personal Trainer (Moore  Performance S&C, Puravida Fitness, & Mi5 Crossfit)
•    High School Football Coach (Jefferson High School)
•    Business Owner (Moore Performance S&C LLC.)

About

​I have been coaching and training for over 7 years.  My experience ranges from amateur to professional athletes.  I have worked and studied under many experienced coaches and trainers in this field and continue my studies.  My clientele are compiled of athletes, general population, rehabilitation, and geriatric.  I have trained clients from the ages of 11-80+.  Small group to one on one’s are all welcome.  My goal is to implement a lifestyle change for those looking to improve their quality of life and provide the athletes with injury prevention and improved overall performance to make them the best possible athlete regardless of sport.  I stay humble and thank God for all of my opportunities and blessings.  I hope to continue to use His gift to help others achieve their goals and improve their lives.

Ryan Moore
Moore Performance S&C LLC.
CSCS, USAW

Location
17630 Juniper Path, Suite F
Lakeville, MN 55044

* Enter in through the doors under the sign that says "Juniper Commons". We are located down the hall to the left.


Hours
M-TH: 5:30 am - 7:30 pm
Fri:     5:30 am - 5:30 pm
Sat:    8:00 am - 1:00 pm
Sun:   7:30 am - 1:00 pm


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"This place is more than just a gym. It is one of the best resources for becoming a better person."
​-Cres N.
 
CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • About
    • Why Mi5 Video
    • Membership Rates
    • Meet Our Staff
  • Join Mi5
    • Get Started
    • Drop In
  • Schedule
  • PROGRAMS
    • CrossFit Lakeville
    • Classes
    • Personal Training
    • Nutrition Coaching
  • Contact
  • Mi5 Members