Mi5 Fitness | Crossfit Lakeville
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Kyle Vos
Fitness Coach

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Contact: kyle@mi5fitness.com

About

Functional movement and proper dynamics of youth fitness is a passion of mine.   My goal is to motivate, encourage, instruct and make programming fun for teens.  Injury prevention and proper strength techniques are some of the key components.   Ever since joining CrossFit over a year ago has completely changed my life and how I look at fitness, nutrition and a healthier lifestyle.

Certifications & Qualifications

​CrossFit-Level 1 Certificate
Freestyle Connection (Carl Paoli)
Exercise Science Bachelor’s Degree 
Strength and Conditioning Coach for Lakeville North Hockey Team
Specializes in Strength and Conditioning Coach for Mi5 Fitness Youth Athletics 

Location
17630 Juniper Path, Suite F
Lakeville, MN 55044

* Enter in through the doors under the sign that says "Juniper Commons". We are located down the hall to the left.


Hours
M-TH: 5:30 am - 7:30 pm
Fri:     5:30 am - 5:30 pm
Sat:    8:00 am - 1:00 pm
Sun:   7:30 am - 1:00 pm


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Contact Us 
952-378-4348
​Info@mi5fitness.com

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"This place is more than just a gym. It is one of the best resources for becoming a better person."
​-Cres N.
 
CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • About
    • Why Mi5 Video
    • Membership Rates
    • Meet Our Staff
  • Join Mi5
    • Get Started
    • Drop In
  • Schedule
  • PROGRAMS
    • CrossFit Lakeville
    • Classes
    • Personal Training
    • Nutrition Coaching
  • Contact
  • Mi5 Members