Kyle Vos
Fitness Coach

Contact: kyle@mi5fitness.com

About

Functional movement and proper dynamics of youth fitness is a passion of mine.   My goal is to motivate, encourage, instruct and make programming fun for teens.  Injury prevention and proper strength techniques are some of the key components.   Ever since joining CrossFit over a year ago has completely changed my life and how I look at fitness, nutrition and a healthier lifestyle.

Certifications & Qualifications

​CrossFit-Level 1 Certificate
Freestyle Connection (Carl Paoli)
Exercise Science Bachelor’s Degree 
Strength and Conditioning Coach for Lakeville North Hockey Team
Specializes in Strength and Conditioning Coach for Mi5 Fitness Youth Athletics