Are you ready to KICKSTART your fitness?
Welcome to the 2019 Fall Kickstart Program!
This is an 8 week group fitness program designed to help you "Kickstart" your fitness journey in the right direction. The program is base on fundamental movements we use each and every day and built around a supportive, non-judgmental community based atmosphere. Whether you are brand new to fitness, haven’t been active for a while or are just looking to change things up a bit from your current program, this is the program for you. Our professional coaches will teach you to first and foremost move correctly and safely. Then they will teach you all the essentials you need to know to be strong, healthy and robust for anything life throws at you. This program requires no experience from you what so ever. So come as you are, we can't wait to work with you!
FAQs
When does the program start and end?
Start Date – Monday October 21th
End Date – Friday December 20th
8 weeks Long
When are classes?
Monday, Tuesday & Thursday for 1 hour
4:15-5:15pm or 7:30-8:30pm
23 total classes (1 less for the Thanksgiving week)
What does the program cost?
The total cost of the program is $295 for 8 weeks (23 total classes / $12/class)
* The cost is set. We encourage you to try to make all the classes to get the best results and the most bang for your buck. We also encourage you to pick and time that works for your schedule and stick to it. However, if there is a scheduling conflict you may jump into the other class time that day in order to not miss the day.
Where is Mi5 Fitness & CrossFit Lakeville?
17630 Juniper Path Suite F Lakeville, MN 55044
*Just down the hall from the school district offices (In the old Schneidermans building)
p. (952) 378-4348
e. [email protected]
w. www.mi5fitness.com
What do I need to bring to class?
Clothes you can workout in, athletic shoes with a good solid base and support, a water bottle and a good attitude.
We will provide you with a sweat towel and everything else.
How Do I Get Started?
Follow the link below or call (952) 378-4348 or email us at [email protected] if you have any further questions!
This is an 8 week group fitness program designed to help you "Kickstart" your fitness journey in the right direction. The program is base on fundamental movements we use each and every day and built around a supportive, non-judgmental community based atmosphere. Whether you are brand new to fitness, haven’t been active for a while or are just looking to change things up a bit from your current program, this is the program for you. Our professional coaches will teach you to first and foremost move correctly and safely. Then they will teach you all the essentials you need to know to be strong, healthy and robust for anything life throws at you. This program requires no experience from you what so ever. So come as you are, we can't wait to work with you!
FAQs
When does the program start and end?
Start Date – Monday October 21th
End Date – Friday December 20th
8 weeks Long
When are classes?
Monday, Tuesday & Thursday for 1 hour
4:15-5:15pm or 7:30-8:30pm
23 total classes (1 less for the Thanksgiving week)
What does the program cost?
The total cost of the program is $295 for 8 weeks (23 total classes / $12/class)
* The cost is set. We encourage you to try to make all the classes to get the best results and the most bang for your buck. We also encourage you to pick and time that works for your schedule and stick to it. However, if there is a scheduling conflict you may jump into the other class time that day in order to not miss the day.
Where is Mi5 Fitness & CrossFit Lakeville?
17630 Juniper Path Suite F Lakeville, MN 55044
*Just down the hall from the school district offices (In the old Schneidermans building)
p. (952) 378-4348
e. [email protected]
w. www.mi5fitness.com
What do I need to bring to class?
Clothes you can workout in, athletic shoes with a good solid base and support, a water bottle and a good attitude.
We will provide you with a sweat towel and everything else.
How Do I Get Started?
Follow the link below or call (952) 378-4348 or email us at [email protected] if you have any further questions!
