Mi5 Fitness | Crossfit Lakeville
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Jamie Sternke
Personal Trainer / Fitness Coach

Picture
Contact 1: jamie@mi5fitness.com
Contact 2:  jamiesternke@gmail.com 

Certifications & Qualifications

​Bachelor of Arts - Psychology - University of Minnesota
Master of Science - School Psychology - University of Wisconsin - Stout
NASM Certified Personal Trainer (CPT)
CrossFit Level 1 Trainer
261 Fearless Club Running Coach 
CPR/AED and First Aid Certified

About

Being active and helping others are two of my passions. I find joy in helping others work towards and accomplish goals they have set for themselves. I believe that it is important to instill an authentic relationship where members know that I care about them and their individual pursuits. Fitness has been a support for me, a fun way to improve myself, and even a form of therapy. I appreciate every new chance that I have to help others discover what fitness means to them.

A key goal of mine as a CrossFit coach and Mi-Fit Kids instructor is promoting a supportive and inclusive community. I find joy partnering with others in their pursuit of fitness, empowering them to overcome adversity in all areas of life. 

Personally, I reside in Lakeville with my husband, Adam, and our two children. You will find me taking CrossFit, Bootcamp, and Olympic Lifting Classes at Mi5 Fitness as well as competing in various running races and CrossFit competitions.

Location
17630 Juniper Path, Suite F
Lakeville, MN 55044

* Enter in through the doors under the sign that says "Juniper Commons". We are located down the hall to the left.


Hours
M-TH: 5:30 am - 7:30 pm
Fri:     5:30 am - 5:30 pm
Sat:    8:00 am - 1:00 pm
Sun:   7:30 am - 1:00 pm


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Contact Us 
952-378-4348
​Info@mi5fitness.com

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"This place is more than just a gym. It is one of the best resources for becoming a better person."
​-Cres N.
 
CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • About
    • Why Mi5 Video
    • Membership Rates
    • Our Facilities
    • Meet Our Staff
  • Join Mi5
    • Get Started
    • Drop In
  • Schedule
  • PROGRAMS
    • CrossFit Lakeville
    • Classes
    • Personal Training
    • Nutrition Coaching
  • Contact
  • Mi5 Members