Sweat
High-Intensity Saturday Workouts to Kickstart Your Weekend
Schedule
Saturday
Duration
1 Hour
Program Description
The Sweat class at Mi5 Fitness in Lakeville, MN is a high-energy, high-intensity workout designed to kick off your weekend with serious movement and sweat! Offered on Saturday mornings, this class features interval training and partner-style workouts focused on boosting endurance, burning calories, and building stamina.
Expect non-stop action with cardio-based exercises that keep your heart rate up and your energy high. This class is perfect for all fitness levels looking for a fun, fast-paced workout in a supportive group setting.
High-Intensity Cardio:
Burn calories with fast-paced interval training.
Partner Workouts:
Stay motivated and have fun with group energy.
Weekend Boost:
Saturday mornings designed to kickstart your fitness.
All Fitness Levels:
Scalable workouts to match your fitness goals.
Class Schedule
No matter your fitness level, our daily classes at Mi5 Fitness are designed to help you reach your goals. Check out our weekly schedule and join us today!
Book Your 1 week Free Trial
Contact us by phone or fill out the form, and we’ll respond promptly.
