About Dave McKeag
Certifications
BA in Biology from the University of St. Thomas
MA in Teaching, UST
CrossFit L1
Dave joins the staff at MI5 after a long career as a middle school principal. Dave has coached collegiate, high school, middle school, and elementary-aged athletes throughout his career as an educator. Dave was an All-American football and Track and Field athlete and was named the captain of both the football and track teams his senior season at the University of St. Thomas. Dave is married to Kathy, who is also an educator and together they have four active sons who have participated in a broad range of activities.
As a cancer survivor, Dave understands the importance of building a fitness surplus and he has a passion for helping others achieve their health and fitness goals. His particular area of interest is helping master athletes (40+ yoa) improve their fitness so they can stay active and durable.
Currently, Dave assists with meeting and onboarding new members at MI5 and coaching the occasional CrossFit or Strength and Sweat class. In addition, he serves as the “Member Advocate” coach responsible for promoting and improving members’ experience in the gym.
