About Andrew Franz
Certifications
BS – Exercise Science from MNSU, Mankato (2004)
CrossFit -Level 1 Certified
CrossFit – Olympic Weight Lifting
15 years certified personal trainer
ACSM – Health Fitness Instructor Certified
NASM – Certified Personal Trainer
Functional Movement Screen – Level 1
USAW - Certified
Hip joint rehabilitative specialist
100 + hours of continued education credits
Andrew eats, sleeps and breathes fitness and truly embraces a clean and healthy lifestyle. His passion is to inspire, motivate and educated people to reach their personal health and fitness goals. Andrew holds a Bachelor’s Degree in Exercise Science as well as several other nationally accredited personal training certifications. Andrew understands the importance of constant evolution of training techniques and education and utilizes these best practices in everything he does. His strongest skill sets and experience are in creating and managing innovative and effective semi-private and large group Strength and Conditioning programs. These programs are based on the latest information and scientific research available. Andrew also has years of experience coaching & training young athletes and has personally participated in sports and events ranging from wrestling, football, and skiing to mountain biking, rock climbing, 5K events and The Warrior Dash. He uses this knowledge and expertise as a highly effective leader to educate, goal set and bring a motivated energy to every program that he runs. Andrew also has an extensive nutritional and supplementation background in the wellness industry helping develop and implement programs to coach people to proper healthy eating habits for overall wellness and performance.
